Crunchy Apple Salsa
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
The perfect blend of sweet and spicy, this salsa is delicious with tortilla chips or combined with chicken as a taco filler.
The perfect blend of sweet and spicy, this salsa is delicious with tortilla chips or combined with chicken as a taco filler.
Per serving :
Calories: 55
Fat: 1 g
Carbs: 13 g
Protein: 1 g
Ingredients
Units:
- White Wine - 2⅛ oz
- Onion - 2½ oz
- Lime - 1/2 oz
- Apple - 12⅞ oz
- Jalapeno - 1/8 oz
- Salt - 1/8 oz
- Black Pepper - 0.01 oz
Nutrition Facts
| Serving Size 1 serving (about 104g) | ||
| Amount per serving | ||
| Calories 55 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 235mg | 10% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 3g | 9% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 11% | |
| Calcium 1% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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