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Perfect Blend recipe

Chicken, Broccoli, & Brown Rice Baby Food

As you cook a healthy dinner of chicken, broccoli, and brown rice for yourself, simply blend some up with milk as a treat for your child. Easy and delicious!

Per serving :

Calories: 84

Fat: 2 g

Carbs: 13 g

Protein: 5 g


US | Metric
Metric | US
  • Baby Formula - 3 fl oz
  • Broccoli - 4 fl oz
  • Chicken Breast - 2 fl oz
  • Brown Rice - 2 fl oz

Nutrition Facts

Serving Size 1 serving (about 75g)
Amount per serving
Calories 84 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 2%
Cholesterol 8mg 3%
Sodium 74mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 3%
Sugars 0g  
Protein 5g  
Vitamin A 3% Vitamin C 35%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.