Perfect Blend recipe


Cranberry Relish Sauce

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A simple sauce of fresh cranberry, apple, and orange, adding perfect color and sweetness to ham or turkey.

Per serving :

Calories: 76

Fat: 3 g

Carbs: 13 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 8
  • Orange - 5 oz
  • Cranberry - 3½ oz
  • Apple - 4⅝ oz
  • Granulated Sugar - 1¾ oz
  • Walnut - 1¼ oz

Nutrition Facts

Serving Size 1 serving (about 57g)
Amount per serving
Calories 76 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 1mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 11g  
Protein 1g  
Vitamin A 1% Vitamin C 22%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.