Perfect Blend recipe


Cranberry Nut Bread

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

For this whole-wheat recipe, leave a strip of peel on the orange before placing it in the Vitamix container for an extra burst of citrus flavor.

Per serving :

Calories: 259

Fat: 10 g

Carbs: 42 g

Protein: 5 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 10
  • Baking Soda - 1/8 oz
  • Baking Powder - 1/4 oz
  • Salt - 1/4 oz
  • Whole Wheat Flour - 8½ oz
  • Cranberry - 3½ oz
  • Egg - 1¾ oz
  • Light Olive Oil - 2 oz
  • Vanilla Extract - 1/8 oz
  • Orange Peel - 1
  • Orange - 1
  • Granulated Sugar - 7 oz
  • Walnut - 1⅝ oz

Nutrition Facts

Serving Size 1 serving (about 88g)
Amount per serving
Calories 259 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 7%
Cholesterol 19mg 7%
Sodium 344mg 15%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 15%
Sugars 22g  
Protein 5g  
Vitamin A 1% Vitamin C 19%
Calcium 7% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.