Zucchini Almond Dip
Great in late spring, this recipe to will help you get through an abundance of zucchini. This flavorful dip works well with crackers but is also a fun topping for freshly grilled zucchini. Spread on soft bread for tea party sandwiches as another delicious option.
Per serving :
Calories: 224
Fat: 19 g
Carbs: 11 g
Protein: 9 g
Ingredients
- Almond - 5⅛ oz
- Lemon Zest - 1/8 oz
- Lemon Juice - 1 oz
- Zucchini - 6⅞ oz
- Garlic - 1/4 oz
- Italian Parsley - 3/8 oz
- Salt - 1/8 oz
- Black Pepper - 0.04 oz
Servings
4 servingsNutrition Facts
Serving Size 1 serving (about 99g) | ||
Amount per serving | ||
Calories 224 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 29% | |
Saturated Fat 2g | 8% | |
Cholesterol 0mg | 0% | |
Sodium 491mg | 21% | |
Total Carbohydrate 11g | 4% | |
Dietary Fiber 6g | 22% | |
Sugars 4g | ||
Protein 9g | ||
Vitamin A 1% | Vitamin C 27% | |
Calcium 12% | Iron 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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