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Perfect Blend recipe

Yellow Mustard

Mustard is the world’s oldest and most popular condiment. The range of spices in mustard depends on the type of mustard seed and the liquid used to hydrate them. Yellow mustard seeds are the mildest especially when soaked in an acidic liquid like vinegar.

Per serving :

Calories: 23

Fat: 2 g

Carbs: 2 g

Protein: 1 g


US | Metric
Metric | US
  • Mustard Seed - 2⅛ oz
  • Apple Cider Vinegar - 5¼ oz
  • Water - 3 oz
  • Turmeric - 0.06 oz
  • Granulated Sugar - 1/8 oz
  • Salt - 1/4 oz

Nutrition Facts

Serving Size 1 serving (about 20g)
Amount per serving
Calories 23 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 171mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Sugars 1g  
Protein 1g  
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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