Vegan Garlic Alfredo Sauce
Rich, creamy alfredo sauce gets a major facelift with this incredibly satisfying non-dairy version. Loaded with onions and garlic and thickened with soaked cashews, this sauce has all the flavor without the guilt! Serve it over your favorite pasta, zucchini noodles, or anywhere you'd use traditional alfredo sauce.
Per serving :
Calories: 132
Fat: 7 g
Carbs: 14 g
Protein: 7 g
Ingredients
Units:
- Cashew - 2⅝ oz
- Onion - 7 oz
- Garlic - 3/4 oz
- Vegetable Broth - 8½ oz
- Vegetable Broth - 8½ oz
- Lemon Juice - 3/8 oz
- Nutritional Yeast - 7/8 oz
- Salt - 1/8 oz
- Black Pepper - 0.04 oz
Servings
5 servingsNutrition Facts
| Serving Size 1 serving (about 164g) | ||
| Amount per serving | ||
| Calories 132 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 2g | 6% | |
| Cholesterol 0mg | 0% | |
| Sodium 550mg | 23% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 3g | 10% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 1% | Vitamin C 9% | |
| Calcium 3% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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