Perfect Blend recipe


Turmeric Tahini Dressing

Turmeric, the spice that gives curry its yellow color, has been used in India for thousands of years as a spice, medicinal herb, and even a dye for cloth. One of nature's strongest anti-inflammatory plants, turmeric is great for athletes or anyone suffering from arthritis. Its earthiness pairs well with nutty tahini, while the bright lemon and salty liquid aminos help to balance out the dressing. This recipe's bright yellow color and creamy texture make it a beautiful dressing to layer on dark greens such as kale or spinach.

Per serving :

Calories: 84

Fat: 7 g

Carbs: 6 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 6 servings
  • Water - 1⅝ oz
  • Lemon Juice - 1¼ oz
  • Soy Sauce - 1/4 oz
  • Maple Syrup - 3/4 oz
  • Tahini (Sesame Seed Paste) - 2½ oz
  • Ginger Root - 1/8 oz
  • Turmeric - 1/8 oz
  • Salt - 0.04 oz
  • Black Pepper - 0.02 oz

Nutrition Facts

Serving Size 1 serving (about 32g)
Amount per serving
Calories 84 Calories from Fat 63
% Daily Value*
Total Fat 7g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 145mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 3%
Sugars 3g  
Protein 3g  
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.