Perfect Blend recipe

Thousand Island Dressing

Use your blender to its maximum potential with this Thousand Island Dressing recipe. Start with a fresh mayonnaise base, then let your blender do the fine chopping of the pickle and onion. The fresh flavors work well atop your favorite salad, as well as on a burger or sandwich.

Per serving :

Calories: 62

Fat: 7 g

Carbs: 1 g

Protein: 1 g


US | Metric
Metric | US
  • Avocado Oil - 3⅛ oz
  • Egg - 1¾ oz
  • White Wine Vinegar - 3/8 oz
  • Salt - 1/8 oz
  • Ketchup - 1⅝ oz
  • Hot Sauce - 2 dash
  • Pickle - 1⅝ oz
  • Onion - 1/2 oz

Nutrition Facts

Serving Size 1 serving (about 18g)
Amount per serving
Calories 62 Calories from Fat 63
% Daily Value*
Total Fat 7g 10%
Saturated Fat 1g 5%
Cholesterol 13mg 5%
Sodium 159mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 1%
Sugars 1g  
Protein 1g  
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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