Spicy Cashew Dip
This chutney originates from the South of India. It has a beautiful, rich, creamy texture with just the right amount of kick to finish. A fantastic spread for pita bread or dip for chips, crackers, and veggies, this spicy cashew dip can also be thinned with additional water and used as a salad dressing.
Per serving :
Calories: 280
Fat: 22 g
Carbs: 17 g
Protein: 11 g
Ingredients
Units:
- Cashew - 6⅞ oz
- Water - 3⅛ oz
- Lemon Juice - 1/8 oz
- Nutritional Yeast - 1/4 oz
- White Pepper - 0.06 oz
- Salt - 1/8 oz
- Ginger Root - 1/8 oz
- Jalapeno - 1/4 oz
- Cilantro - 1/4 oz
Servings
4 servingsNutrition Facts
| Serving Size 1 serving (about 80g) | ||
| Amount per serving | ||
| Calories 280 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 33% | |
| Saturated Fat 4g | 19% | |
| Cholesterol 0mg | 0% | |
| Sodium 399mg | 17% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 3g | 9% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 1% | Vitamin C 6% | |
| Calcium 3% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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