Strawberry Ice Cream
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Kick this recipe up a notch by adding a banana, or sneak in courgette for added nutrition.
Kick this recipe up a notch by adding a banana, or sneak in courgette for added nutrition.
Per serving :
Calories: 241
Fat: 14 g
Carbs: 32 g
Protein: 2 g
Ingredients
Units:
- Heavy Cream - 5 fl oz
- Banana - 2⅛ oz
- Frozen Strawberry - 1 lb
- Honey - 2⅞ oz
Nutrition Facts
| Serving Size 1 serving (about 186g) | ||
| Amount per serving | ||
| Calories 241 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 9g | 43% | |
| Cholesterol 51mg | 17% | |
| Sodium 18mg | 1% | |
| Total Carbohydrate 32g | 11% | |
| Dietary Fiber 3g | 12% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 11% | Vitamin C 81% | |
| Calcium 5% | Iron 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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