
Cucumber Detox Blast


I really love fresh organic vegetables. However, I hate the high price tag that comes with them. This year, my family and I planted our own vegetable garden. Given the small area we have to work with, we wanted to plant vegetables that were hardy, easy to grow and which would yield a bumper crop. We decided on our favorites: tomatoes, zucchini and cucumbers. The cucumbers were the first to grow and what a bushel they grew! Now, what to do will all these gorgeous, organic, homegrown cucumbers? We had to NutriBlast!
Beside being easy to grow, cucumbers are a good source of vitamin C, vitamin A, potassium and fiber. They are known for their ability to improve skin complexion and can even help lower blood pressure. When combined in a NutriBlast, they add a crisp, refreshing flavor to the other fruits and vegetables.
Beside being easy to grow, cucumbers are a good source of vitamin C, vitamin A, potassium and fiber. They are known for their ability to improve skin complexion and can even help lower blood pressure. When combined in a NutriBlast, they add a crisp, refreshing flavor to the other fruits and vegetables.
Per serving :
Calories: 199
Fat: 1 g
Carbs: 52 g
Protein: 3 g
Ingredients
- Water - 1½ cup
- Cucumber - 1
- Pear - 1
- Honey - 1 Tbsp
- Spinach - 3/8 oz
- Ice Cubes - 1⅜ oz
Nutrition Facts
Serving Size 1 serving (about 882g) | ||
Amount per serving | ||
Calories 199 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 1g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 24mg | 1% | |
Total Carbohydrate 52g | 18% | |
Dietary Fiber 7g | 26% | |
Sugars 38g | ||
Protein 3g | ||
Vitamin A 5% | Vitamin C 30% | |
Calcium 11% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.