Perfect Blend recipe


Southwestern Red Pepper Tomato Bisque

This Southwestern Red Pepper Tomato Bisque combines all your favorite southwest flavors into one hearty soup. Tomato, bell pepper, and cilantro come together for that fresh, authentic taste you expect from a great southwestern dish. The secret to this soup however, comes in the seasoning—garlic, paprika, cumin and salt really bring the flavors and textures of the vegetables together. Pair with a classic grilled cheese for a zesty version of grilled cheese and tomato soup, or try it garnished with avocado and a side of tortilla chips.

Per serving :

Calories: 168

Fat: 10 g

Carbs: 18 g

Protein: 6 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 6 servings
  • Bell Pepper - 13⅜ oz
  • Tomato - 14½ oz
  • Tomato Paste - 5/8 oz
  • Chicken Stock - 1¼ lb
  • Cumin - 1/8 oz
  • Salt - 1/4 oz
  • White Pepper - 0.04 oz
  • Black Pepper - 0.06 oz
  • Paprika - 1/8 oz
  • Heavy Cream - 2 oz
  • Extra Virgin Olive Oil - 7/8 oz
  • Garlic - 1/2 oz
  • Onion - 10⅝ oz
  • Carrot - 2⅞ oz
  • Celery - 1⅝ oz
  • Cilantro - 1/4 oz
  • Lime Juice - 1/2 oz

Nutrition Facts

Serving Size 1 serving (about 324g)
Amount per serving
Calories 168 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 16%
Cholesterol 16mg 6%
Sodium 718mg 30%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 6g  
Vitamin A 15% Vitamin C 113%
Calcium 6% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.