Peanut Butter Banana Crumble Muffins
Peanut butter and banana make a great, classic combination. In these delicious muffins the peanut butter really shines and the crumble topping, well, it's slightly addicting! Blending in rolled oats in lieu of flour adds extra protein and leaves these muffins naturally gluten free. Enjoy them with some freshly brewed coffee and your day will be off to a great start!
Per serving :
Calories: 241
Fat: 12 g
Carbs: 31 g
Protein: 8 g
Ingredients
Units:
- Rolled Oats - 2 oz
- Peanut Butter - 2⅞ oz
- Light Brown Sugar - 1⅜ oz
- Almond Milk - 7 oz
- Banana - 8⅞ oz
- Rolled Oats - 8⅝ oz
- Baking Soda - 1/4 oz
- Salt - 0.06 oz
- Peanut Butter - 2⅜ oz
- Peanut - 2½ oz
Servings
12 servingsNutrition Facts
| Serving Size 1 serving (about 85g) | ||
| Amount per serving | ||
| Calories 241 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 17% | |
| Saturated Fat 2g | 10% | |
| Cholesterol 0mg | 0% | |
| Sodium 297mg | 13% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 5g | 18% | |
| Sugars 9g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 4% | |
| Calcium 6% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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