Perfect Blend recipe


Jamaican Jerk Marinade

Jamaican Jerk refers to a style of cooking in which spicy seasoning and very hot peppers are added (dry or wet) to flavor all sorts of meats and seafood. You'll really be looking forward to grilling season when you see how easy this recipe is to make. Plus this marinade may also be used as a delicious go-to condiment or a quick sauce for grilled vegetables.

Per serving :

Calories: 759

Fat: 33 g

Carbs: 114 g

Protein: 13 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Lime Juice - 7/8 oz
  • Pineapple Juice - 4 oz
  • Soy Sauce - 2⅛ oz
  • Vegetable Oil - 1 oz
  • Vinegar - 1¾ oz
  • Green Onion - 3½ oz
  • Thyme - 1/8 oz
  • Brown Sugar - 1¾ oz
  • Allspice - 1/8 oz
  • Habanero - 3/8 oz
  • Onion - 10⅝ oz
  • Garlic - 1/4 oz
  • Ginger Root - 3/8 oz
  • Salt - 1/4 oz
  • Black Pepper - 2
  • Nutmeg - 1/8 oz
  • Ground Cinnamon - 0.03 oz

Nutrition Facts

Serving Size 1 serving (about 776g)
Amount per serving
Calories 759 Calories from Fat 297
% Daily Value*
Total Fat 33g 50%
Saturated Fat 26g 128%
Cholesterol 0mg 0%
Sodium 6423mg 268%
Total Carbohydrate 114g 38%
Dietary Fiber 11g 42%
Sugars 79g  
Protein 13g  
Vitamin A 15% Vitamin C 131%
Calcium 27% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.