Almond Pate
I cobbled this recipe together a few years ago after eating something similar at a little Ital restaurant that has since closed. It has a nice savory flavor, and is pretty rich, but the fat is almost all from almonds so I think it’s pretty healthy.
Per serving :
Calories: 181
Fat: 14 g
Carbs: 12 g
Protein: 7 g
Ingredients
- Crimini Mushroom - 12 oz
- Garlic - 7/8 oz
- Olive Oil - 1/2 oz
- Onion - 5¼ oz
- Almond - 4¾ oz
- Balsamic Vinegar - 1/2 oz
- Thyme - 1 sprig
- Salt - 1/8 oz
- Black Pepper - 0.02 oz
Nutrition Facts
Serving Size 1 serving (about 114g) | ||
Amount per serving | ||
Calories 181 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 21% | |
Saturated Fat 2g | 6% | |
Cholesterol 0mg | 0% | |
Sodium 200mg | 9% | |
Total Carbohydrate 12g | 4% | |
Dietary Fiber 4g | 15% | |
Sugars 4g | ||
Protein 7g | ||
Vitamin A 1% | Vitamin C 6% | |
Calcium 9% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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