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Perfect Blend recipe

Almond Pate

I cobbled this recipe together a few years ago after eating something similar at a little Ital restaurant that has since closed. It has a nice savory flavor, and is pretty rich, but the fat is almost all from almonds so I think it’s pretty healthy.

Per serving :

Calories: 181

Fat: 14 g

Carbs: 12 g

Protein: 7 g


US | Metric
Metric | US
  • Crimini Mushroom - 12 oz
  • Garlic - 7/8 oz
  • Olive Oil - 1/2 oz
  • Onion - 5¼ oz
  • Almond - 4¾ oz
  • Balsamic Vinegar - 1/2 oz
  • Thyme - 1 sprig
  • Salt - 1/8 oz
  • Black Pepper - 0.02 oz

Nutrition Facts

Serving Size 1 serving (about 114g)
Amount per serving
Calories 181 Calories from Fat 126
% Daily Value*
Total Fat 14g 21%
Saturated Fat 2g 6%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 15%
Sugars 4g  
Protein 7g  
Vitamin A 1% Vitamin C 6%
Calcium 9% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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