Day 3 Banana Berry JJCleans
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 271
Fat: 10 g
Carbs: 41 g
Protein: 11 g
Ingredients
Units:
- Water - 1 pt
- Spinach - 1 lb
- Baby Spring Mix Salad (organic Girl) - 8 oz
- Stevia - 1/4 oz
- Chia Seed - 4 fl oz
- Apple - 1
- Banana - 1
- Mixed Berries - 1½ cup
Nutrition Facts
| Serving Size 1 serving (about 554g) | ||
| Amount per serving | ||
| Calories 271 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 2g | 6% | |
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 8% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 20g | 77% | |
| Sugars 15g | ||
| Protein 11g | ||
| Vitamin A 119% | Vitamin C 113% | |
| Calcium 41% | Iron 44% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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