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Perfect Blend recipe


Harissa is a Tunisian condiment typically made with peppers, spices, herbs, and garlic. This recipe includes a combination of dried and fresh peppers, ancho chili, chile de arbol, and red bell peppers.

Per serving :

Calories: 13

Fat: 2 g

Carbs: 1 g

Protein: 1 g


US | Metric
Metric | US
  • Chile de Arbol - 0.06 oz
  • Ancho Chile - 0.04 oz
  • Extra Virgin Olive Oil - 7/8 oz
  • Lemon Juice - 1 oz
  • Bell Pepper - 9⅛ oz
  • Garlic - 1/8 oz
  • Salt - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 14g)
Amount per serving
Calories 13 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 49mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 1%
Sugars 1g  
Protein 1g  
Vitamin A 1% Vitamin C 16%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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