Perfect Blend recipe


Harissa

Harissa is a Tunisian condiment typically made with peppers, spices, herbs, and garlic. This recipe includes a combination of dried and fresh peppers, ancho chili, chile de arbol, and red bell peppers.

Per serving :

Calories: 289

Fat: 26 g

Carbs: 17 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Chile de Arbol - 0.06 oz
  • Ancho Chile - 0.04 oz
  • Extra Virgin Olive Oil - 7/8 oz
  • Lemon Juice - 1 oz
  • Bell Pepper - 9⅛ oz
  • Garlic - 1/8 oz
  • Salt - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 326g)
Amount per serving
Calories 289 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 18%
Cholesterol 0mg 0%
Sodium 1173mg 49%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 19%
Sugars 8g  
Protein 3g  
Vitamin A 4% Vitamin C 377%
Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.