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Perfect Blend recipe


Garlicky Feta Dip

This Garlicky Feta Dip is so easy to prepare you'll be shocked at the intense flavor profile! Loaded with garlic and lemon then topped with fresh tomato and lots of Italian parsley, it goes perfectly with fresh warm pita bread, crackers, or veggies.

Per serving :

Calories: 285

Fat: 23 g

Carbs: 11 g

Protein: 11 g


Ingredients

Units:
US | Metric
Metric | US
  • Lemon Zest - 1
  • Lemon Juice - 5/8 oz
  • Greek Yogurt - 5⅞ oz
  • Cream Cheese - 4 oz
  • Garlic - 3/8 oz
  • Dill - 0.04 oz
  • Oregano - 0.04 oz
  • Feta Cheese - 5 oz
  • Italian Parsley - 1/4 oz
  • Tomato - 3½ oz
  • Extra Virgin Olive Oil - 3/4 oz

Nutrition Facts

Serving Size 1 serving (about 146g)
Amount per serving
Calories 285 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 58%
Cholesterol 67mg 23%
Sodium 457mg 20%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 11g  
Vitamin A 12% Vitamin C 15%
Calcium 35% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

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3. Get the Recipe

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