Feta and Sun-Dried Tomato Dip
Rich and creamy, this feta-based dip bursts with rich sun-dried tomato flavor. An excellent addition to Mediterranean inspired Mezza or appetizer platter, this dip complements traditional items such as hummus, baba ganoush, olives, and pita bread. Be sure to choose high quality sun-dried tomatoes (dry-packed not oil-packed) as they are the shining star ingredient in this dip.
Per serving :
Calories: 243
Fat: 15 g
Carbs: 17 g
Protein: 13 g
Ingredients
Units:
- Olive Oil - 7/8 oz
- Greek Yogurt - 8⅛ oz
- Sun-Dried Tomato - 1¾ oz
- Feta Cheese - 4 oz
- Oregano - 0.04 oz
- Salt - 1/8 oz
- Black Pepper - 0.04 oz
- Feta Cheese - 1⅜ oz
Servings
4 servingsNutrition Facts
| Serving Size 1 serving (about 116g) | ||
| Amount per serving | ||
| Calories 243 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 23% | |
| Saturated Fat 7g | 34% | |
| Cholesterol 41mg | 14% | |
| Sodium 618mg | 26% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 3g | 10% | |
| Sugars 11g | ||
| Protein 13g | ||
| Vitamin A 4% | Vitamin C 9% | |
| Calcium 39% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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