Perfect Blend recipe


Deviled Egg Dip

Deviled Egg Dip is a protein-loaded dip that's sure to be a hit at your next gathering. With a flavor similar to the filling of deviled eggs but with a thinner consistency, this dip works well with fresh raw veggies, crackers, or even chips.

Per serving :

Calories: 95

Fat: 7 g

Carbs: 3 g

Protein: 6 g


Ingredients

Units:
US | Metric
Metric | US
  • Lemon Juice - 1 oz
  • Dijon Mustard - 1/8 oz
  • Hot Sauce - 1/8 oz
  • Salt - 1/8 oz
  • Greek Yogurt - 4⅜ oz
  • Cream Cheese - 3⅞ oz
  • Egg - 10¾ oz
  • Paprika - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 59g)
Amount per serving
Calories 95 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 16%
Cholesterol 128mg 43%
Sodium 216mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Sugars 2g  
Protein 6g  
Vitamin A 7% Vitamin C 2%
Calcium 7% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews