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Perfect Blend recipe

Deviled Egg Dip

Deviled Egg Dip is a protein-loaded dip that's sure to be a hit at your next gathering. With a flavor similar to the filling of deviled eggs but with a thinner consistency, this dip works well with fresh raw veggies, crackers, or even chips.

Per serving :

Calories: 192

Fat: 14 g

Carbs: 6 g

Protein: 12 g


US | Metric
Metric | US
  • Lemon Juice - 3/4 oz
  • Dijon Mustard - 1/8 oz
  • Hot Sauce - 1/8 oz
  • Salt - 1/8 oz
  • Greek Yogurt - 3½ oz
  • Cream Cheese - 3 oz
  • Egg - 9 oz
  • Paprika - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 120g)
Amount per serving
Calories 192 Calories from Fat 126
% Daily Value*
Total Fat 14g 21%
Saturated Fat 7g 31%
Cholesterol 264mg 88%
Sodium 491mg 21%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 3%
Sugars 3g  
Protein 12g  
Vitamin A 15% Vitamin C 4%
Calcium 14% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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