Deviled Egg Dip
Deviled Egg Dip is a protein-loaded dip that's sure to be a hit at your next gathering. With a flavor similar to the filling of deviled eggs but with a thinner consistency, this dip works well with fresh raw veggies, crackers, or even chips.
Per serving :
Calories: 192
Fat: 14 g
Carbs: 6 g
Protein: 12 g
Ingredients
Units:
- Lemon Juice - 3/4 oz
- Dijon Mustard - 1/8 oz
- Hot Sauce - 1/8 oz
- Salt - 1/8 oz
- Greek Yogurt - 3½ oz
- Cream Cheese - 3 oz
- Egg - 9 oz
- Paprika - 1/8 oz
Servings
4 servingsNutrition Facts
| Serving Size 1 serving (about 120g) | ||
| Amount per serving | ||
| Calories 192 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 7g | 31% | |
| Cholesterol 264mg | 88% | |
| Sodium 491mg | 21% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 1g | 3% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 4% | |
| Calcium 14% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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