Perfect Blend recipe


Deviled Egg Dip

Deviled Egg Dip is a protein-loaded dip that's sure to be a hit at your next gathering. With a flavor similar to the filling of deviled eggs but with a thinner consistency, this dip works well with fresh raw veggies, crackers, or even chips.

Per serving :

Calories: 95

Fat: 7 g

Carbs: 3 g

Protein: 6 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 10 servings
  • Lemon Juice - 1 oz
  • Dijon Mustard - 1/8 oz
  • Hot Sauce - 1/8 oz
  • Salt - 1/8 oz
  • Greek Yogurt - 4⅜ oz
  • Cream Cheese - 3⅞ oz
  • Egg - 10¾ oz
  • Paprika - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 59g)
Amount per serving
Calories 95 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 16%
Cholesterol 128mg 43%
Sodium 216mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Sugars 2g  
Protein 6g  
Vitamin A 7% Vitamin C 2%
Calcium 7% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.