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Perfect Blend recipe

Winter Spiced Pear & Avocado Baby Food

Start your child's love for the holiday season with this warm spiced blend.

Per serving :

Calories: 158

Fat: 9 g

Carbs: 23 g

Protein: 2 g


US | Metric
Metric | US
  • Pear - 4 fl oz
  • Ground Cinnamon - 0.05 fl oz
  • Nutmeg - 1 pinch
  • Allspice - 1 pinch
  • Avocado - 2 fl oz

Nutrition Facts

Serving Size 1 serving (about 172g)
Amount per serving
Calories 158 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 7%
Cholesterol 0mg 0%
Sodium 6mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 8g 31%
Sugars 12g  
Protein 2g  
Vitamin A 1% Vitamin C 18%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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