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Perfect Blend recipe


Crepes are versatile and can be served any time of day. Sweetened with just a small amount of honey, they work well with sweet or savory ingredients and even for dessert. Keep them in a warm oven while you whip up a big batch or keep the batter in the fridge, cooking a few as you need them. This crepe batter will last for 3 days in the fridge.

Per serving :

Calories: 122

Fat: 6 g

Carbs: 14 g

Protein: 5 g


US | Metric
Metric | US
  • Egg - 3⅝ oz
  • Milk - 8⅝ oz
  • Vanilla Extract - 1/8 oz
  • Honey - 3/8 oz
  • Unsalted Butter - 1 oz
  • All Purpose Flour - 4 oz
  • Salt - 0.04 oz

Nutrition Facts

Serving Size 1 serving (about 64g)
Amount per serving
Calories 122 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 59mg 20%
Sodium 81mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 2%
Sugars 3g  
Protein 5g  
Vitamin A 5% Vitamin C 1%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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