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Perfect Blend recipe


Crepes

Crepes are versatile and can be served any time of day. Sweetened with just a small amount of honey, they work well with sweet or savory ingredients and even for dessert. Keep them in a warm oven while you whip up a big batch or keep the batter in the fridge, cooking a few as you need them. This crepe batter will last for 3 days in the fridge.

Per serving :

Calories: 110

Fat: 5 g

Carbs: 14 g

Protein: 4 g


Ingredients

Units:
US | Metric
Metric | US
  • Egg - 3⅝ oz
  • Milk - 10¼ oz
  • Vanilla Extract - 1/8 oz
  • Honey - 1/2 oz
  • Unsalted Butter - 1 oz
  • All Purpose Flour - 5 oz
  • Salt - 0.04 oz

Nutrition Facts

Serving Size 1 serving (about 59g)
Amount per serving
Calories 110 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 3g 12%
Cholesterol 47mg 16%
Sodium 67mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 2%
Sugars 3g  
Protein 4g  
Vitamin A 4% Vitamin C 1%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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