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Perfect Blend recipe


Classic Steak Marinade

Classic Steak Marinade is great with beef, chicken, or pork. Use low sodium soy sauce to reduce the salt level. The default batch is best suited for 2-3 lbs. (1-1.5 kg) of meat. Use one serving per pound of meat to marinate.

Per serving :

Calories: 375

Fat: 31 g

Carbs: 22 g

Protein: 7 g


Ingredients

Units:
US | Metric
Metric | US
  • Soy Sauce - 5⅞ oz
  • Balsamic Vinegar - 1/2 oz
  • Worcestershire Sauce - 2⅝ oz
  • Olive Oil - 3⅛ oz
  • Garlic - 1⅜ oz
  • Brown Sugar - 7/8 oz
  • Black Pepper - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 137g)
Amount per serving
Calories 375 Calories from Fat 279
% Daily Value*
Total Fat 31g 47%
Saturated Fat 5g 21%
Cholesterol 0mg 0%
Sodium 3324mg 139%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g  
Protein 7g  
Vitamin A 1% Vitamin C 13%
Calcium 8% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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