Perfect Blend recipe


Chocolate Orange Torte

This Chocolate Orange Torte is loaded with nutrient-rich coconut oil, cashews, and almonds. It’s naturally sweetened with maple syrup, dates, and orange juice, and the addition of wild orange essential oil brings in an extra layer of orange flavor. Make those calories and ingredients count by using the very best chocolate you can find.

Per serving :

Calories: 348

Fat: 27 g

Carbs: 24 g

Protein: 7 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 20 servings
  • Cashew - 11⅛ oz
  • Almond - 5⅝ oz
  • Date - 5¼ oz
  • Cocoa Nibs - 3/4 oz
  • Coconut Oil - 3/4 oz
  • Coconut Oil - 7 oz
  • Unsweetened Chocolate - 6 oz
  • Orange Juice - 4¼ oz
  • Red Wine - 4¼ oz
  • Maple Syrup - 8 oz
  • Wild Orange Essential Oil - 4
  • Sea Salt - 2

Nutrition Facts

Serving Size 1 serving (about 76g)
Amount per serving
Calories 348 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 14g 70%
Cholesterol 1mg 1%
Sodium 7mg 1%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 15%
Sugars 15g  
Protein 7g  
Vitamin A 1% Vitamin C 6%
Calcium 6% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.