Perfect Blend recipe


Cheesy Roasted Red Pepper Dip

Bored of the same old hummus on every party spread? Spicy roasted red pepper dip is the solution to your problem. Creamy, cool cream cheese builds the base for this delectable dip that layers the flavors of roasted red peppers, jalapeño, and cilantro. Easy and fast to blend together, this is a great recipe to make for a last minute get together or party invite. Jarred peppers work great but feel free to roast your own if they're in season.

Per serving :

Calories: 173

Fat: 15 g

Carbs: 6 g

Protein: 6 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 10 servings
  • White Wine Vinegar - 1/2 oz
  • Greek Yogurt - 2¼ oz
  • Sour Cream - 4 oz
  • Cream Cheese - 7⅝ oz
  • Feta Cheese - 8 oz
  • Tomato - 2 oz
  • Jalapeno - 1 oz
  • Bell Pepper - 7 oz
  • Garlic - 3/4 oz
  • Cilantro - 1⅜ oz
  • Salt - 1/8 oz
  • Black Pepper - 0.04 oz
  • Cayenne Pepper - 2
  • Ground Cumin - 0.04 oz
  • Cilantro - 0.04 oz

Nutrition Facts

Serving Size 1 serving (about 99g)
Amount per serving
Calories 173 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Cholesterol 51mg 17%
Sodium 417mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 3%
Sugars 4g  
Protein 6g  
Vitamin A 10% Vitamin C 38%
Calcium 18% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.