Perfect Blend recipe


Chanterelle Mushroom Soup

When Chanterelle mushrooms are in season in the Pacific Northwest, experienced foragers, chefs, and foodies flock to the woods in search of this delicious and delicate fungus. This vegetarian soup welcomes the season starting with a base of Cremini mushrooms, onions, fresh herbs and vegetable broth. The base is then blended, Chanterelles are added, then the soup absolutely blossoms with flavor. A little garnish of fresh herbs and mushroom slices add a professionally elegant look to this simple dish.

Per serving :

Calories: 106

Fat: 5 g

Carbs: 14 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 6 servings
  • Sherry - 1⅜ oz
  • Vegetable Broth - 1¾ lb
  • Crimini Mushroom - 14⅛ oz
  • Italian Parsley - 1/8 oz
  • Thyme - 0.04 oz
  • Oregano - 0.04 oz
  • Tarragon - 0.04 oz
  • Rosemary - 0.04 oz
  • Chanterelle Mushroom - 7 oz
  • Extra Virgin Olive Oil - 7/8 oz
  • Onion - 11⅝ oz
  • Salt - 1/8 oz
  • Black Pepper - 0.04 oz

Nutrition Facts

Serving Size 1 serving (about 302g)
Amount per serving
Calories 106 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 3g  
Vitamin A 1% Vitamin C 9%
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.