Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe

Baba Ganoush

Often mistaken for a vegetable, eggplant is actually a fruit. Charring the exterior of the eggplant lends a rich, smoky flavor to this Baba Ganoush. Because the eggplant is roasted whole, you will need to scale the recipe for the size of your fruit. Although there are many variations of this recipe, we think this version will be your new favorite with its zippy flavor complemented by ground cumin.

Per serving :

Calories: 224

Fat: 18 g

Carbs: 17 g

Protein: 6 g


US | Metric
Metric | US
  • Eggplant - 1½ lb
  • Olive Oil - 7/8 oz
  • Lemon Juice - 1¾ oz
  • Tahini (Sesame Seed Paste) - 2⅞ oz
  • Garlic - 3/8 oz
  • Ground Cumin - 0.06 oz
  • Salt - 1/8 oz
  • Italian Parsley - 3/8 oz

Nutrition Facts

Serving Size 1 serving (about 212g)
Amount per serving
Calories 224 Calories from Fat 162
% Daily Value*
Total Fat 18g 27%
Saturated Fat 3g 13%
Cholesterol 0mg 0%
Sodium 498mg 21%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 25%
Sugars 7g  
Protein 6g  
Vitamin A 1% Vitamin C 23%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.