Strawberry Grapefruit Chiller
This refreshing drink is a great alternative to lemonade. Blending the peeled grapefruit, strawberries, and apple leave in fiber, which is often stripped away during traditional juicing.
Per serving :
Calories: 150
Fat: 1 g
Carbs: 39 g
Protein: 2 g
Ingredients
Units:
- Water - 4¼ oz
- Grapefruit - 3½ oz
- Apple - 3 oz
- Ginger Root - 1/8 oz
- Honey - 1/4 oz
- Frozen Strawberry - 4 oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 433g) | ||
| Amount per serving | ||
| Calories 150 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 1% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 5g | 19% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 142% | |
| Calcium 5% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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