Perfect Blend recipe


Strawberry Goji Smoothie

Goji berries have been used in Chinese medicine for their numerous benefits for thousands of years. Like most superfoods, a little bit packs a powerful punch. Support a healthy immune system with this vitamin C packed smoothie.

Per serving :

Calories: 230

Fat: 4 g

Carbs: 48 g

Protein: 4 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Almond Milk - 9⅜ oz
  • Goji Berry - 3/8 oz
  • Chia Seed - 1/8 oz
  • Banana - 1⅝ oz
  • Frozen Strawberry - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 447g)
Amount per serving
Calories 230 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 201mg 9%
Total Carbohydrate 48g 16%
Dietary Fiber 7g 28%
Sugars 33g  
Protein 4g  
Vitamin A 12% Vitamin C 101%
Calcium 56% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.