Strawberry Banana Smoothie
Strawberries and banana along with orange juice in this smoothie add sweetness to hydrating cucumber and tangy fresh lemon juice.
Per serving :
Calories: 230
Fat: 1 g
Carbs: 58 g
Protein: 4 g
Ingredients
- Orange Juice - 5¼ oz
- Lemon Juice - 1¼ oz
- Cucumber - 3 oz
- Banana - 4¼ oz
- Frozen Strawberry - 3½ oz
Servings
1 servingNutrition Facts
Serving Size 1 serving (about 490g) | ||
Amount per serving | ||
Calories 230 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 1g | 2% | |
Cholesterol 0mg | 0% | |
Sodium 7mg | 1% | |
Total Carbohydrate 58g | 20% | |
Dietary Fiber 7g | 25% | |
Sugars 35g | ||
Protein 4g | ||
Vitamin A 2% | Vitamin C 238% | |
Calcium 6% | Iron 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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