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Perfect Blend recipe


Strawberry Banana Smoothie

Strawberries and banana along with orange juice in this smoothie add sweetness to hydrating cucumber and tangy fresh lemon juice.

Per serving :

Calories: 230

Fat: 1 g

Carbs: 58 g

Protein: 4 g


Ingredients

Units:
US | Metric
Metric | US
  • Orange Juice - 5¼ oz
  • Lemon Juice - 1¼ oz
  • Cucumber - 3 oz
  • Banana - 4¼ oz
  • Frozen Strawberry - 3½ oz

Nutrition Facts

Serving Size 1 serving (about 490g)
Amount per serving
Calories 230 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 7mg 1%
Total Carbohydrate 58g 20%
Dietary Fiber 7g 25%
Sugars 35g  
Protein 4g  
Vitamin A 2% Vitamin C 238%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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