Strawberry Chia Jam
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A serrano pepper complements the fruitiness of this strawberry jam, which also includes nutrient-packed chia seeds.
A serrano pepper complements the fruitiness of this strawberry jam, which also includes nutrient-packed chia seeds.
Per serving :
Calories: 20
Fat: 1 g
Carbs: 5 g
Protein: 1 g
Ingredients
- Honey - 1½ oz
- Serrano Pepper - 3/8 oz
- Strawberry - 16 oz
- Apple Cider Vinegar - 2 oz
- Chia Seed - 3/4 oz
Nutrition Facts
Serving Size 1 serving (about 30g) | ||
Amount per serving | ||
Calories 20 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 1g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 7mg | 1% | |
Total Carbohydrate 5g | 2% | |
Dietary Fiber 1g | 4% | |
Sugars 3g | ||
Protein 1g | ||
Vitamin A 1% | Vitamin C 17% | |
Calcium 2% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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