Perfect Blend recipe


Spicy Blueberry Maca Smoothie

Heat things up with a Spicy Blueberry Maca Smoothie. Cinnamon and cayenne pepper team up to help fight inflammation and give a little boost to the immune system. Maca, a Peruvian root, lifts your mood, enhances your energy, and is a nutrient-rich additive to food and drinks. A little maca powder goes a long way and should be consumed in moderation.

Per serving :

Calories: 369

Fat: 13 g

Carbs: 58 g

Protein: 13 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Unsweetened Almond Milk - 3⅛ oz
  • Coconut Water - 3⅛ oz
  • Maca Powder - 1/8 oz
  • Cayenne Pepper - 1
  • Ground Cinnamon - 0.05 fl oz
  • Almond Butter - 3/4 oz
  • Spinach - 2 oz
  • Frozen Banana - 3½ oz
  • Frozen Blueberry - 2⅛ oz

Nutrition Facts

Serving Size 1 serving (about 420g)
Amount per serving
Calories 369 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 58g 20%
Dietary Fiber 17g 66%
Sugars 27g  
Protein 13g  
Vitamin A 20% Vitamin C 66%
Calcium 41% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.