Spicy Blueberry Maca Smoothie
Heat things up with a Spicy Blueberry Maca Smoothie. Cinnamon and cayenne pepper team up to help fight inflammation and give a little boost to the immune system. Maca, a Peruvian root, lifts your mood, enhances your energy, and is a nutrient-rich additive to food and drinks. A little maca powder goes a long way and should be consumed in moderation.
Per serving :
Calories: 369
Fat: 13 g
Carbs: 58 g
Protein: 13 g
Ingredients
Units:
- Unsweetened Almond Milk - 3⅛ oz
- Coconut Water - 3⅛ oz
- Maca Powder - 1/8 oz
- Cayenne Pepper - 1 pinch
- Ground Cinnamon - 0.05 fl oz
- Almond Butter - 3/4 oz
- Spinach - 2 oz
- Frozen Banana - 3½ oz
- Frozen Blueberry - 2⅛ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 420g) | ||
| Amount per serving | ||
| Calories 369 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 2g | 9% | |
| Cholesterol 0mg | 0% | |
| Sodium 252mg | 11% | |
| Total Carbohydrate 58g | 20% | |
| Dietary Fiber 17g | 66% | |
| Sugars 27g | ||
| Protein 13g | ||
| Vitamin A 20% | Vitamin C 66% | |
| Calcium 41% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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