Perfect Blend recipe


Simple Berry Smoothie

The Simple Berry Smoothie, with only 5 ingredients, is indeed simple. Strawberries, blueberries, yogurt, almond milk, and protein powder quickly blend together for a protein-rich smoothie for days when you’re on-the-go or taking a break to relax. Either way, you will appreciate spending less time prepping and more time doing what you love!

Per serving :

Calories: 233

Fat: 8 g

Carbs: 23 g

Protein: 22 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Unsweetened Almond Milk - 6⅜ oz
  • Greek Yogurt Whole Milk Plain - 2¼ oz
  • Protein Powder - 1 oz
  • Frozen Blueberry - 1⅜ oz
  • Frozen Strawberry - 1⅜ oz

Nutrition Facts

Serving Size 1 serving (about 355g)
Amount per serving
Calories 233 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 19%
Cholesterol 20mg 7%
Sodium 275mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 10g 37%
Sugars 9g  
Protein 22g  
Vitamin A 24% Vitamin C 53%
Calcium 64% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.