Shamrock Smoothie
It's your lucky day! This Shamrock Smoothie is delicious and good for you, too. Fresh spinach goes almost undetected despite the smoothie’s bright green color. The sweet flavors of banana, apple, and vanilla take center stage while fresh mint lingers for a pleasant finish. Don't reserve this smoothie solely for St. Patrick's day—it's perfect for any day of the year.
Per serving :
Calories: 214
Fat: 2 g
Carbs: 51 g
Protein: 4 g
Ingredients
Units:
- Unsweetened Almond Milk - 3½ oz
- Vanilla Extract - 1/8 oz
- Salt - 1 pinch
- Apple - 5¼ oz
- Spinach - 1⅜ oz
- Mint - 1/8 oz
- Frozen Banana - 4¼ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 417g) | ||
| Amount per serving | ||
| Calories 214 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 110mg | 5% | |
| Total Carbohydrate 51g | 17% | |
| Dietary Fiber 13g | 49% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 17% | Vitamin C 49% | |
| Calcium 25% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
