Perfect Blend recipe


Pineapple Coconut Matcha Smoothie

Close your eyes while drinking this smoothie and you might think you've drifted off to a faraway tropical island. Rich coconut milk, chunks of pineapple, and banana are blended together with metabolism-boosting matcha.

Per serving :

Calories: 619

Fat: 47 g

Carbs: 52 g

Protein: 7 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Coconut Milk - 6⅞ oz
  • Vanilla Extract - 1/4 oz
  • Matcha Green Tea Powder - 1/8 oz
  • Banana - 2⅛ oz
  • Honey - 3/8 oz
  • Frozen Pineapple - 4 oz
  • Ice - 1¾ oz

Nutrition Facts

Serving Size 1 serving (about 440g)
Amount per serving
Calories 619 Calories from Fat 423
% Daily Value*
Total Fat 47g 73%
Saturated Fat 42g 207%
Cholesterol 0mg 0%
Sodium 34mg 2%
Total Carbohydrate 52g 18%
Dietary Fiber 8g 31%
Sugars 36g  
Protein 7g  
Vitamin A 1% Vitamin C 108%
Calcium 6% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.