Perfect Blend recipe


Pear Ginger Smoothie

Blending in a cored pear adds tons of fiber to this yummy smoothie, while zippy ginger adds just the right amount of punch.

Per serving :

Calories: 318

Fat: 3 g

Carbs: 62 g

Protein: 15 g


Ingredients

Units:
US | Metric
Metric | US
  • Milk - 2⅝ oz
  • Greek Yogurt - 4⅜ oz
  • Pear - 6⅛ oz
  • Agave Nectar - 5/8 oz
  • Ginger Root - 1/8 oz
  • Ice - 1¾ oz

Nutrition Facts

Serving Size 1 serving (about 448g)
Amount per serving
Calories 318 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 8%
Cholesterol 20mg 7%
Sodium 117mg 5%
Total Carbohydrate 62g 21%
Dietary Fiber 7g 28%
Sugars 42g  
Protein 15g  
Vitamin A 3% Vitamin C 19%
Calcium 48% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews