Peanut Butter Cup Oatmeal Smoothie
Peanut butter and chocolate are always a winning combination and this delicious smoothie is a great way to have them for breakfast. Load your blender jar the night before and this smoothie will be ready to blend when you wake up. Peanut butter and oats add lots of protein, making this a great post workout drink or an energizing way to put some added spring in your step.
Per serving :
Calories: 723
Fat: 33 g
Carbs: 83 g
Protein: 39 g
Ingredients
Units:
- Unsweetened Almond Milk - 8⅞ oz
- Rolled Oats - 1½ oz
- Protein Powder - 1 oz
- Cocoa Powder - 3/8 oz
- Creamy Peanut Butter - 1¾ oz
- Banana - 3⅞ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 493g) | ||
| Amount per serving | ||
| Calories 723 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 51% | |
| Saturated Fat 7g | 33% | |
| Cholesterol 4mg | 2% | |
| Sodium 516mg | 22% | |
| Total Carbohydrate 83g | 28% | |
| Dietary Fiber 24g | 94% | |
| Sugars 20g | ||
| Protein 39g | ||
| Vitamin A 24% | Vitamin C 34% | |
| Calcium 74% | Iron 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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