Perfect Blend recipe


Peanut Butter Banana Oatmeal Smoothie

The classic, decadent combination of peanut butter and banana come together with heart-healthy oats and vanilla protein powder in this great meal-replacement smoothie. This is another overnight oats recipe—prep the night before, and quickly blend in the morning for an easy, delicious, and filling smoothie.

Per serving :

Calories: 751

Fat: 29 g

Carbs: 97 g

Protein: 36 g


Ingredients

Units:
US | Metric
Metric | US
  • Almond Milk - 7⅞ oz
  • Rolled Oats - 1⅜ oz
  • Protein Powder - 1 oz
  • Creamy Peanut Butter - 1½ oz
  • Banana - 5⅝ oz

Nutrition Facts

Serving Size 1 serving (about 499g)
Amount per serving
Calories 751 Calories from Fat 261
% Daily Value*
Total Fat 29g 44%
Saturated Fat 6g 27%
Cholesterol 4mg 2%
Sodium 445mg 19%
Total Carbohydrate 97g 33%
Dietary Fiber 12g 46%
Sugars 39g  
Protein 36g  
Vitamin A 28% Vitamin C 41%
Calcium 69% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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