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Perfect Blend recipe


Oatmeal Pear Smoothie

Don't have time to cook oatmeal this morning? That's okay. Pears, ginger, and cinnamon complement one another in this smoothie along with a blend of oats, almonds, and yogurt.

Per serving :

Calories: 294

Fat: 11 g

Carbs: 43 g

Protein: 11 g


Ingredients

Units:
US | Metric
Metric | US
  • Almond Milk - 4¼ oz
  • Greek Yogurt - 1⅝ oz
  • Rolled Oats - 1/2 oz
  • Almond Butter - 1/2 oz
  • Ground Cinnamon - 0.04 oz
  • Ground Ginger - 0.06 oz
  • Pear - 3⅛ oz
  • Ice - 3⅞ oz

Nutrition Facts

Serving Size 1 serving (about 398g)
Amount per serving
Calories 294 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 7%
Cholesterol 5mg 2%
Sodium 142mg 6%
Total Carbohydrate 43g 15%
Dietary Fiber 8g 31%
Sugars 21g  
Protein 11g  
Vitamin A 6% Vitamin C 7%
Calcium 45% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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