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Perfect Blend recipe


Oatmeal Cranberry Cookie Smoothie

Prepare yourself for sensory overload with this delicious smoothie. All the goodness of a cookie and you can have it for breakfast! Allowing the ingredients to soak overnight makes for quick blending and an easy to digest protein-rich drink.

Per serving :

Calories: 868

Fat: 19 g

Carbs: 156 g

Protein: 31 g


Ingredients

Units:
US | Metric
Metric | US
  • Almond Milk - 11½ oz
  • Rolled Oats - 1¾ oz
  • Ground Cinnamon - 1/8 oz
  • Brown Sugar - 3/8 oz
  • Dried Cranberry - 2⅝ oz
  • Protein Powder - 1 oz
  • Banana - 2⅛ oz
  • Creamy Peanut Butter - 3/4 oz

Nutrition Facts

Serving Size 1 serving (about 572g)
Amount per serving
Calories 868 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 4mg 2%
Sodium 411mg 18%
Total Carbohydrate 156g 52%
Dietary Fiber 15g 57%
Sugars 90g  
Protein 31g  
Vitamin A 32% Vitamin C 27%
Calcium 90% Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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