Mango Morning Smoothie
Wake up on the right side of the bed with a Mango Morning Smoothie. We make ours with a base of healthful yogurt and creamy almond milk and it’s naturally sweetened with banana and frozen mango. Vanilla protein powder and wheat germ give this tropical smoothie a little extra body, which makes for a satisfying start to your day.
Per serving :
Calories: 342
Fat: 6 g
Carbs: 53 g
Protein: 24 g
Ingredients
Units:
- Almond Milk - 5⅞ oz
- Yogurt - 2⅜ oz
- Wheat Germ - 1/4 oz
- Protein Powder - 1 oz
- Banana - 1¼ oz
- Mango - 4½ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 432g) | ||
| Amount per serving | ||
| Calories 342 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 2g | 10% | |
| Cholesterol 13mg | 5% | |
| Sodium 250mg | 11% | |
| Total Carbohydrate 53g | 18% | |
| Dietary Fiber 5g | 18% | |
| Sugars 36g | ||
| Protein 24g | ||
| Vitamin A 31% | Vitamin C 102% | |
| Calcium 63% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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