Detoxifying Green Smoothie
This Detoxifying Green Smoothie contains a leafy green that may be surprising. Parsley can do more than just freshen your breath. It's also known to promote digestion, aiding in the detox process. Its flavor is fresh and complementary to the spinach, fruit, seeds, and spices found in this wonderful smoothie.
Per serving :
Calories: 417
Fat: 29 g
Carbs: 38 g
Protein: 10 g
Ingredients
Units:
- Unsweetened Almond Milk - 3¾ oz
- Coconut Milk - 3¼ oz
- Vanilla Extract - 1/8 oz
- Chia Seed - 1/8 oz
- Ground Cinnamon - 0.02 oz
- Hemp Hearts - 1/4 oz
- Spinach - 3½ oz
- Italian Parsley - 3/8 oz
- Ginger Root - 1/8 oz
- Pear - 3 oz
- Frozen Banana - 1¾ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 462g) | ||
| Amount per serving | ||
| Calories 417 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 44% | |
| Saturated Fat 21g | 101% | |
| Cholesterol 0mg | 0% | |
| Sodium 182mg | 8% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 16g | 62% | |
| Sugars 19g | ||
| Protein 10g | ||
| Vitamin A 37% | Vitamin C 87% | |
| Calcium 38% | Iron 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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