Clementine Beet Smoothie
Beets are a great source of energy with good sugars, low calories, and no fat. Blended together with green tea, which offers a small dose of caffeine, this smoothie is sure to get you out the door with pep in your step!
Per serving :
Calories: 177
Fat: 1 g
Carbs: 45 g
Protein: 3 g
Ingredients
- Green Tea - 4½ oz
- Carrot Juice - 2⅛ oz
- Beet Juice - 2 oz
- Red Grape - 2½ oz
- Clementine - 3⅞ oz
- Frozen Banana - 1¾ oz
Servings
1 servingNutrition Facts
Serving Size 1 serving (about 475g) | ||
Amount per serving | ||
Calories 177 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 1g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 44mg | 2% | |
Total Carbohydrate 45g | 15% | |
Dietary Fiber 5g | 18% | |
Sugars 32g | ||
Protein 3g | ||
Vitamin A 42% | Vitamin C 71% | |
Calcium 7% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.