Perfect Blend recipe


Clementine Beet Smoothie

Beets are a great source of energy with good sugars, low calories, and no fat. Blended together with green tea, which offers a small dose of caffeine, this smoothie is sure to get you out the door with pep in your step!

Per serving :

Calories: 177

Fat: 1 g

Carbs: 45 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
  • Green Tea - 4½ oz
  • Carrot Juice - 2⅛ oz
  • Beet Juice - 2 oz
  • Red Grape - 2½ oz
  • Clementine - 3⅞ oz
  • Frozen Banana - 1¾ oz

Nutrition Facts

Serving Size 1 serving (about 475g)
Amount per serving
Calories 177 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 45g 15%
Dietary Fiber 5g 18%
Sugars 32g  
Protein 3g  
Vitamin A 42% Vitamin C 71%
Calcium 7% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews