Cinnamon Plum Smoothie
Store some summer blueberries in the freezer for this fall-inspired recipe. Then, nurture yourself with a detoxifying quick-to-prepare Cinnamon Plum Smoothie.
Per serving :
Calories: 196
Fat: 2 g
Carbs: 49 g
Protein: 3 g
Ingredients
Units:
- Orange Juice - 2⅛ oz
- Ground Cinnamon - 0.04 oz
- Plum - 10⅝ oz
- Frozen Blueberry - 1¾ oz
- Ice Cubes - 2 oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 466g) | ||
| Amount per serving | ||
| Calories 196 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 1% | |
| Total Carbohydrate 49g | 17% | |
| Dietary Fiber 7g | 25% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 106% | |
| Calcium 4% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
