Chocolate Mockshake
Frozen fruit, kale, protein powder, and almond milk blend together to create a chocolaty meal that tastes like a milkshake. Perfect if you're in a hurry or if you just feel like having chocolate for dinner.
Per serving :
Calories: 448
Fat: 13 g
Carbs: 68 g
Protein: 27 g
Ingredients
Units:
- Almond Milk - 7⅜ oz
- Protein Powder - 1 oz
- Cocoa Powder - 1/8 oz
- Kale - 1⅜ oz
- Almond - 5/8 oz
- Frozen Banana - 4 oz
- Frozen Blueberry - 2⅛ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 476g) | ||
| Amount per serving | ||
| Calories 448 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 19% | |
| Saturated Fat 2g | 7% | |
| Cholesterol 4mg | 2% | |
| Sodium 263mg | 11% | |
| Total Carbohydrate 68g | 23% | |
| Dietary Fiber 11g | 43% | |
| Sugars 36g | ||
| Protein 27g | ||
| Vitamin A 40% | Vitamin C 124% | |
| Calcium 73% | Iron 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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