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Perfect Blend recipe

Chocolate Mockshake

Frozen fruit, kale, protein powder, and almond milk blend together to create a chocolaty meal that tastes like a milkshake. Perfect if you're in a hurry or if you just feel like having chocolate for dinner.

Per serving :

Calories: 448

Fat: 13 g

Carbs: 68 g

Protein: 27 g


US | Metric
Metric | US
  • Almond Milk - 7⅜ oz
  • Protein Powder - 1 oz
  • Cocoa Powder - 1/8 oz
  • Kale - 1⅜ oz
  • Almond - 5/8 oz
  • Frozen Banana - 4 oz
  • Frozen Blueberry - 2⅛ oz

Nutrition Facts

Serving Size 1 serving (about 476g)
Amount per serving
Calories 448 Calories from Fat 117
% Daily Value*
Total Fat 13g 19%
Saturated Fat 2g 7%
Cholesterol 4mg 2%
Sodium 263mg 11%
Total Carbohydrate 68g 23%
Dietary Fiber 11g 43%
Sugars 36g  
Protein 27g  
Vitamin A 40% Vitamin C 124%
Calcium 73% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

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When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.