Cherry Crunch Muffins
Cherry crunch muffins are loaded with flavor. Plump, juicy cherries surrounded by an almond and coconut batter are taken to another level with a crunchy granola-like topping that is piled high on top of each muffin. Standard paper liners won't do the trick for these so parchment paper squares are used to hold the abundant topping in place while they bake.
Per serving :
Calories: 264
Fat: 10 g
Carbs: 40 g
Protein: 7 g
Ingredients
- Coconut Oil - 3/4 oz
- Egg white - 1 oz
- Almond Extract - 1/8 oz
- Rolled Oats - 5½ oz
- Sliced Almond - 1¾ oz
- Coconut Sugar - 2 oz
- Ground Cinnamon - 0.06 oz
- Salt - 0.04 oz
- Egg - 3⅝ oz
- Almond Milk - 4⅛ oz
- Vanilla Extract - 1/8 oz
- Coconut Oil - 1 oz
- Banana - 5¼ oz
- Rolled Oats - 8⅝ oz
- Coconut Sugar - 2½ oz
- Baking Powder - 1/4 oz
- Salt - 1/8 oz
- Cherry - 5 oz
Servings
12 servingsNutrition Facts
Serving Size 1 serving (about 100g) | ||
Amount per serving | ||
Calories 264 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 5g | 23% | |
Cholesterol 32mg | 11% | |
Sodium 194mg | 9% | |
Total Carbohydrate 40g | 14% | |
Dietary Fiber 5g | 19% | |
Sugars 15g | ||
Protein 7g | ||
Vitamin A 2% | Vitamin C 4% | |
Calcium 10% | Iron 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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