Cherry Chocolate Smoothie
Cherries and chocolate: sounds more like dessert, right? Well, not this recipe, which combines Greek yogurt, chocolate-flavored protein powder, cherries, and coconut milk for a delicious meal-worthy smoothie. Cherries may also help reduce inflammation, which makes this smoothie a great choice for after a workout.
Per serving :
Calories: 293
Fat: 2 g
Carbs: 44 g
Protein: 27 g
Ingredients
Units:
- Ready To Drink Coconut Milk - 2⅝ oz
- Greek Yogurt - 2⅝ oz
- Protein Powder - 1⅛ oz
- Honey - 1/2 oz
- Frozen Cherry - 3 oz
- Ice - 2⅛ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 341g) | ||
| Amount per serving | ||
| Calories 293 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 2g | 6% | |
| Cholesterol 12mg | 4% | |
| Sodium 183mg | 8% | |
| Total Carbohydrate 44g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 28g | ||
| Protein 27g | ||
| Vitamin A 22% | Vitamin C 30% | |
| Calcium 61% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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