Perfect Blend recipe


Cherry Bomb

Cherries are high in antioxidants, promote weight loss, and help to maintain a healthy sleep cycle. In other words, we should all eat more cherries! This Cherry Bomb is the perfect way to get more cherries into your diet.

Per serving :

Calories: 271

Fat: 1 g

Carbs: 54 g

Protein: 14 g


Ingredients

Units:
US | Metric
Metric | US
  • Unsweetened Almond Milk - 2⅞ oz
  • Fat Free Plain Yogurt - 7⅜ oz
  • Honey - 5/8 oz
  • Frozen Cherry - 5⅛ oz

Nutrition Facts

Serving Size 1 serving (about 451g)
Amount per serving
Calories 271 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 5mg 2%
Sodium 245mg 11%
Total Carbohydrate 54g 18%
Dietary Fiber 7g 26%
Sugars 47g  
Protein 14g  
Vitamin A 3% Vitamin C 29%
Calcium 59% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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