Perfect Blend recipe


Cherries Jubilee Oatmeal Smoothie

Heading out the door super early tomorrow? We've got the answer to your early morning breakfast dilemma. Load up your blender jar before bed and all you'll have to do in the morning is turn it on. Supercharge your day by revving up your metabolism and nourishing your body with this delicious and healthy smoothie.

Per serving :

Calories: 523

Fat: 7 g

Carbs: 93 g

Protein: 28 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Almond Milk - 7⅜ oz
  • Almond Extract - 0.06 oz
  • Low Fat Vanilla Yogurt - 1⅜ oz
  • Rolled Oats - 1⅜ oz
  • Ground Cinnamon - 0.03 oz
  • Protein Powder - 1 oz
  • Banana - 1¾ oz
  • Cherry - 5⅝ oz

Nutrition Facts

Serving Size 1 serving (about 531g)
Amount per serving
Calories 523 Calories from Fat 63
% Daily Value*
Total Fat 7g 10%
Saturated Fat 2g 6%
Cholesterol 6mg 2%
Sodium 274mg 12%
Total Carbohydrate 93g 31%
Dietary Fiber 10g 40%
Sugars 46g  
Protein 28g  
Vitamin A 28% Vitamin C 44%
Calcium 73% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.